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10.16.2026
Vinh Giang: How to Communicate So People Actually Listen to You
Communication expert Vinh Giang joins Jay to share practical tools from his first book, Before We Forget How to Connect, to help you become a more confident communicator and build deeper, more meaningful connections. Vinh explains how to become a better listener, avoid common communication mistakes, and speak so people actually pay attention. From sounding confident when you're nervous to speaking up in meetings, navigating difficult conversations, and making a great first impression, Vinh shares simple techniques to help you communicate more effectively and connect with people in every area of your life.
With Love and Gratitude,
Jay Shetty
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What We Discuss:
00:00 Introduction
00:25 Before We Forget How To Connect
01:52 The High-Low Buffalo Icebreaker
02:45 Sharing Personal Highs
05:15 Sharing Personal Lows
11:40 Sharing Personal Buffalos
13:40 Escaping Small Talk
16:10 Overcoming Self-Judgment
17:58 Sharing Wins Without Sounding Arrogant
19:50 Communication Beyond The Script
20:40 Gen Z's Communication Struggles
23:20 Last Word, Last Letter Game
27:20 The Four Modalities Of Listening
29:50 The Three Follow-Up Questions Rule
35:50 How Do You Make A Great First Impression?
40:10 Reading the Room, Not Formulas
44:10 Finding Your Unique Voice
49:00 Life As A Book: New Chapters
50:40 Building Executive Presence
53:20 Fix Your Resting Blank Face
58:30 Filming Yourself For Self-Awareness
01:02:20 When Your Mind Goes Blank
01:06:10 The Power Of The Pause
01:09:30 How Can You Sound Confident When You’re Nervous?
01:14:40 From Texting Chemistry to Real-Life Connection
01:18:40 How to Communicate Better During Arguments
01:20:20 Learning to Speak Up In Meetings
01:25:45 How to Join a Conversation Without Feeling Awkward
01:28:20 Leaving A Conversation Gracefully
01:31:4 Embracing Vulnerability
Episode Resources:
Book | https://vinhgiang.com/before-we-forget-how-to-connect
Website | https://vinhgiang.com/
YouTube | https://youtube.com/@askvinh
Facebook | https://www.facebook.com/share/1CCPX1ChrP/?mibextid=wwXIfr
LinkedIn | https://www.linkedin.com/in/vinhgiang
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