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5.7.2021

8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries

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Would you believe me if I said toxic people don’t exist? You’ve probably got someone in mind right now...But it’s true, people aren’t born toxic - it’s their negative habits, conditioning, and behaviours that installed these toxic characteristics. This doesn’t mean they’re bad people, it just means you need better boundaries.In this episode of On Purpose, Jay Shetty identifies the 8 types of toxic people, and the 5 steps to setting boundaries in all of your relationships.Key Takeaways:

  • 00:54 There is no such thing as a toxic person
  • 01:51 The key part of detachment and setting boundaries
  • 03:48 2 factors that characterize a good friend
  • 05:21 Toxic Person #1: The Catastrophizer: they catastrophize everything around them
  • 07:10 Toxic Person #2: The Complainer: one who’s never pleased with the circumstances
  • 09:01 Toxic Person #3: The Critic: one who’s always criticizing other people
  • 10:31 Toxic Person #4: The Withholders: they are reluctant to give support
  • 12:19 Toxic Person #5: The Ceaseless Celebrators: they refuse to acknowledge negative emotions
  • 14:29 Toxic Person #6:The Consumer: they feed off on energy and drains you
  • 15:42 Toxic Person #7: The Changer: they do not know who they are
  • 16:25 Toxic Person #8: The Courtroom Expert: they give unnecessary advice
  • 18:37 Different types of relationship boundaries
  • 20:54 The scientific aspect of boundaries
  • 22:25 Signs that your boundaries are being violated
  • 23:39 Step 1: Set clear boundaries for yourself
  • 25:18 Step 2: Learn to communicate our needs with kindness
  • 26:10 Step 3: Be consistent with your boundaries
  • 26:25 Step 4: Ask for consent
  • 27:08 Step 5: Compassion enables kind communication and clarity

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

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